ATK Logo Academy of Traditional Karate
ATK Logo

Empi Waza (Elbow Techniques)

Empi Waza (Elbow Techniques)

 

Attack Defense
1. Step in right and try to grab the person around the head Step left, elbow to groin, uprising elbow to chin, grab behind neck and knee to groin or solar-plexus.
2. Come in behind the person and try to bear hug Step out left, elbow to solar plexus with right elbow, drop right hand to attackers leg, left hand goes up to their chin (palm heel), turn into a shiko-dachi and dump them.
3. Come in right with a roundhouse elbow to the face Step back right with an uprising elbow, kick to knee off of front foot, knee to solar plexus and elbow to face.
4. Come in right with a roundhouse elbow to the face Step back right with an uprising elbow, kick to groin off of front foot, grab behind head, pull down elbow to spine, followed by a hammer-fist.
5. Uprising right elbow to chin Step back left, roundhouse elbow with right reverse punch, lunge punch combination, uprising elbow to chin, knee to sweet-spot or to solar-plexus.
6. Come in with roundhouse elbow to solar-plexus Step back right, downward elbow to arm (almost a low block), uprising elbow to chin, knee to solar plexus.

Watch Video about What Karate Can Do for You

 

Top of Page
Search & Index
   
   
(978)-658-2077
Traditional-Karate.com
  Bamboo Rule Academy of Traditional Karate, Inc. 155 West Street, Suite 5, Wilmington, MA 01887 TM & © MMX Academy of Traditional Karate, Inc. All rights reserved. Web Design by DreamLight.com  
Traditional-Karate.com Web design by DreamLight.com