Welcome

About ATK

• Instructors
• Shidokan
• Testimonials
• Contact Form
• Location

Programs

• Trial Program
• Little Dragons (3-5)
• Little Samurai (5-7)
• Karate Kids (7-12)
• Teens (13-16)
• Adults (17+)
• Doshi Kai

Events

• Birthday Parties
• Board Breaking
• Kid's Day Camp
• Summer Cookout
• Dojo Tournament
• Japanese Culture

Members

• Calendar
• Class Schedule
• Rank Requirements
  • Shodan
  • 1 Ikkyu
  • 2 Nikyu
  • 3 Sankyu
  • 4 Yonkyu
  • 5 Gokyu
  • 6 Rokyu
  • 7 Nanakyu
  • 8 Hachikyu
  • 9 Kukyu
  • 10 Jukyu

Karate

• Kihon (Basics)
  • Tying a Belt
  • Making a Fist
  • Stances
  • Blocks
  • Attacks
  • Kicks
  • Kihon Tsuki
• Kata (Forms)
  • Fuji Kata Dai Ichi
  • Dai Nihon
    Tenno Kata
  • Fuji Kata Dai Ni
• Kumite (Sparring)
  • Ippon Kumite Dai Ichi
  • Ippon Kumite Dai Ni
  • Empi Waza
  • Yonhon Kumite Dai Ichi
  • Sanbon Kumite
• Matsubayashi Ryu
• Karate Terms

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